affordable CBT

cognitive behavioural therapy

with Dr Sarah Christie

You may refer yourself to Ramsgate Counselling for 12 weekly sessions of in-person cbt on Saturday mornings with dr Sarah christie

sessions are 50 minutes each and are priced at £20

following these 12 sessions, you would have the option to switch to another counsellor for the remainder of the 50 sessions we offer

Dr Sarah Christie is a Chartered Psychologist with over twenty years of experience supporting individuals to achieve their goals, particularly within academic and personal development settings

She is currently undertaking specialist training towards BABCP accreditation in Cognitive Behavioural Therapy (CBT), offering evidence-based support for a range of emotional and psychological difficulties

Dr Christie provides a thoughtful and collaborative approach, working with clients using CBT to understand their experiences and develop practical strategies for change

At present, she is particularly seeking to work with clients experiencing low mood and depression

Her work is grounded in empathy, professionalism, and a strong commitment to helping individuals move towards a more balanced and fulfilling life

You must be aged 18 or over

You will be offered a free telephone assessment to ensure our service is appropriate for your needs

in-person sessions take place in the argyle centre, 9 York street, ramsgate, kent, ct11 9ds

we will contact you by WhatsApp when we are ready to offer an appointment, so please check for messages

if you don’t respond, we will attempt to phone you twice, then we will await contact from you

important information

We will not leave voicemail messages unless you have specifically asked us to

The one exception to this is if we urgently need to contact you to change or cancel your appointment at short notice

In this case we will leave a brief message referring only to the time and date of your appointment without identifying ourselves

You can then contact us to rearrange

Please be aware that emails will appear as from “Ramsgate Counselling”

once you have completed your 12 cbt sessions you will have the option to either switch to another counsellor for the remainder of the sessions we offer, or to end sessions

Payment must be made by Bank Transfer or cash on the day of the session

Further sessions cannot take place until payment has been received for all previous sessions.

Cancellations and non-attendances will not be charged for

If you are unable to attend a session, please give us as much notice as possible

If you miss two sessions without prior notice, we will suspend sessions until we have spoken with you to ensure we continue to be the right service for you

Please do not arrive for your session under the influence of alcohol or non-prescription drugs as You will be asked to leave, and the session will be noted as a non-attendance

Smoking and vaping are not permitted on ramsgate counselling premises or during sessions

Abusive and threatening behaviour will result in sessions being discontinued

As we are in a central Ramsgate location we cannot offer parking but There are several paid car parks in close proximity

Free street parking may be available some distance away, but please allow yourself time to arrive promptly for your session.

All counsellors receive regular supervision in order to ensure they are working ethicially and providing the best service possible for you

supervision entails them discussing their work with their supervisor

If your counsellor discusses your session in supervision you will be completely anonymised

Please be aware that we are not a crisis service, and sessions are by prior appointment only

If you are in crisis or feel you cannot keep yourself safe please contact your Gp, attend A&E, call 111 and select option 2 or call 999

other service providers are listed on our resources page